PushMore Fitness Centre: WOD 090109 Monday

i guess its time for me to do the same like what thousands of singaporeans have did over sms/blog/by mouthSelamat berpuasa!! Dont cheat cheat ah.
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He was in his eighty-fourth year and had been in declining health for sometime, but had been to his bed only ten days.Mr. Davis was born in Shelby County and followed farming and stock raising all his life owning a large farm in Oldham County Kentucky. He was a member of the Methodist Church.Besides his widow, Mr. Davis leaves five children, three daughters, Mrs. Robert Hawley, [Ida May Davis] of Louisville Kentucky, Mrs. John B. Burton [Anna Davis], and Miss Mollie Davis [Mary] of this place, and two sons, Joseph Barnhill Davis of Oldham County Kentucky and William Persia Davis of Smithfield. Amos Davis and Squire Davis of this City and Garret Davis of Frankfort.
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Do 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15 reps for time of:Push UpsPull UpsJumping SquatsJumping Squats: Go into a full squat, then explode up from the bottom position.
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